Does Protein Intake Increase Testosterone?

If you walk into any gym, you will see the same thing. Guys are shaking plastic bottles filled with powder. They are drinking protein shakes like it is water. We have been told that protein is the king of muscle building. The logic seems simple: eat more protein, get...

Does Boron Help Increase Testosterone Levels?

Walk into any supplement store, and you will see hundreds of bottles promising to make you stronger. It can be really confusing to know what actually works. Everyone claims their pill is the magic solution for men. Because of this, many guys are asking a simple...